Introduction: stress, fatigue, anxiety... In busy life, Is it right? Your heart is easily filled with all kinds of negative emotion? These toxins mind, just the same as constipation,can negatively affect the destruction of your body and soul.In the occasion to feel depressed, and a comprehensive clean is very important. You can try the following 5 small way, let the body take on an altogether new aspect.
As long as the mood changes, things will change, for example: can be determined to do has been shilly-shally thing, good inspiration suddenly flow like water. Next,please open the TV off, try the following 10 kinds of purification methods!
[caption id="attachment_82" align="alignright" width="269"] good mood[/caption]
1. go to the seaside The sea has powerful purification. Just listen to the sound of the waves, can make people feel calm. Bath, selects the natural salt used as a bath salt, can help the body detox.
2.head massage Pressure makes the head skin become very hard,When we wash hair, first with jojoba oil, aromatic massage oil massage, soothes the scalp. Walk along the central line, a road junction pressing acupuncture points to the neck vertebrae, can instantly soothing mood.
3. unified room color The room filled with all kinds of color, can let a person can't concentrate. Unified curtains, curtain, bed sheets and other large area decoration color, will help stabilize the body and mind.
4.Thank parents Everyone is affected by parents deeply,Disorder life,often parent-child relationship will be a problem. Parents also is a person, no one is perfect.Thank the parents, can make our life more harmonious and smooth.
5. wearing white White is the color of his return to zero. Especially like to wear white clothes,is the body needs a sign of purification